REBOOTED MINDSET
Rebooted Mindset is a weekly talk show that dives deep into real life experiences and offers tried and true solutions that work.
Tune in every Tuesday at 5:30PM EST to join host Alida Hernandez on her journey of recovery, healing and discovery after a life-changing stroke in 2017. Also, Alida is a survivor of several traumas that affect many of us daily.
Through her own struggles, Alida has discovered life-altering remedies for physical, mental and spiritual wellness. She's had to re-learn how to walk, move and regain her strength, and now she's sharing her knowledge with the world.
With a focus on embracing wellness as a lifestyle, Rebooted Mindset aims to help you become a healthier version of yourself. From the body to the mind, the soul to the spirit, Alida shares valuable wellness tips and advice for everyone.
Join us today and start your own journey towards wellness. Listen to Rebooted Mindset every Tuesday at 5:30PM EST.
Visit our website at www.rebootedthepodcast.com, email us at info@rebootedthepodcast.com, and follow us on social media @rebootedthepodcast.
Thank you for watching and listening to @rebootedmindset555.
To reach Alida Hernandez, 954-592-7605 or info@rebootedthepodcast.com
Follow on social media: @Rebootedmindset55
Youtube Channel: https://www.youtube.com/@RebootedMindset555
Copyright 2024© Rebooted Mindset, a Spanglish Entertainment LLC. production. All rights reserved.
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REBOOTED MINDSET
Epsiode #38 - Herbs - Earths' Natural Medicine
Epsiode #38 - Herbs - Earths' Natural Medicine
Today's show I have special guest: Asia, Herbalist
We discuss her journey with naturals plants and flowers. Also the benefits of herbs to heal your body naturally without chemicals.
Turmeric: It has anti-inflammatory properties and is used to treat arthritis, heartburn, stomach pain, diarrhea, and other conditions1.
Peppermint: It can help with digestive problems such as bloating, gas, and indigestion.
Ginger: It has anti-inflammatory properties and can help with nausea and vomiting.
Chamomile: It can help with sleep problems and anxiety.
Echinacea: It is used to boost the immune system and fight infections.
Garlic: It has antibacterial properties and can help lower blood pressure.
Cinnamon: It can help lower blood sugar levels and has a powerful anti-diabetic effect.
Moringa:
Rich in Vitamins and Minerals.
Rich in Amino Acids.
Fight Inflammation.
Rich in Antioxidants.
Lower Blood Sugar Levels.
Lowers Cholesterol.
Protects the Liver.
Protects Against Arsenic Toxicity.
https://pharmeasy.in/blog/16-health-benefits-of-moringa-leaves/
Asia teaches course on how to make teas and more. Check out her website.
https://www.herbsnasia.com/
Thank you for watching and listening to @rebootedthepodcast.
To reach Alida Hernandez, 954-592-7605 or info@rebootedthepodcast.com
Follow Alida Hernandez on social media:
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https://www.linkedin.com/in/alihernan...
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Youtube Channel: https://www.youtube.com/@RebootedthePodcast
© REBOOTED THE PODCAST, a Nuestro Magazine Corp. production. Copyright 2023. All rights reserved.
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